about me

Hey, I’m Connor, a personal trainer, group instructor, and nutrition coach with 9 years of experience helping everyday athletes achieve extraordinary results.

From leading high energy HIIT sessions at Barry’s across Sydney, to coaching one-on-one clients toward their goals through personalised training and nutrition programs, I’ve built a career on passion, consistency, and results.

I’ve mentored coaches, led run clubs, hosted retreats, and helped hundreds cross finish lines stronger than ever.

Whether it’s fat loss, muscle building, or unlocking your full potential, I’m here to help you become the strongest, fittest version of yourself, inside and out.

If you need anything feel free to reach out.